Problems I can help with:

Anxiety: worry and dread, intrusive thoughts, traumatic experiences, phobias, sense of feeling paralyzed, avoiding things I used to enjoy, difficulty managing daily stress or major life stress, panic attacks, health anxiety, skin picking/hair pulling, and general sense of being consumed by the "what ifs"

depression: Areas such as low self-esteem, mood instability, sense of not feeling good enough, not being comfortable being single, not being happy with my career or job path, incompetent, worthless, not feeling like I am living or being the best version of myself, and that my insides do not match my outside appearance

Insomnia: difficulty falling and staying asleep/early waking

Weight loss/Management: Areas including binge eating and difficulty managing ones weight, wanting to gain control over over-eating

adhd/executive function challenges: difficulty with focus and follow through, sticking with routines and staying motivated

Guilt: Sense of loss and shame